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Development of an Evidence-Based mHealth Weight Management Program Using a Formative Research Process

Development of an Evidence-Based mHealth Weight Management Program Using a Formative Research Process

Similar limitations apply to commercial weight loss programs such as Weight Watchers and Jenny Craig. While there is some evidence showing that these programs are effective, they are generally very intense and costly.

Wilma Waterlander, Robyn Whittaker, Hayden McRobbie, Enid Dorey, Kylie Ball, Ralph Maddison, Katie Myers Smith, David Crawford, Yannan Jiang, Yulong Gu, Jo Michie, Cliona Ni Mhurchu

JMIR Mhealth Uhealth 2014;2(3):e18