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Applying Meaning and Self-Determination Theory to the Development of a Web-Based mHealth Physical Activity Intervention: Proof-of-Concept Pilot Study

Applying Meaning and Self-Determination Theory to the Development of a Web-Based mHealth Physical Activity Intervention: Proof-of-Concept Pilot Study

Autonomy significantly increased from baseline to midpoint (b=0.37; P=.002; Cohen d=0.56) and from baseline to after the intervention (b=0.50; P Autonomous regulation increased, although not significantly, during the preintervention phase (b=0.73; P=.08; Cohen d=0.14) and increased significantly from baseline to midpoint (b=1.26; P=.004; Cohen d=0.25) and from baseline to after the intervention (b=1.70; P Meaning salience decreased slightly, although not significantly, during the preintervention period (b=−0.22

Stephanie A Hooker, A Lauren Crain, Jule Muegge, Rebecca C Rossom, Nicolaas P Pronk, Dhavan Prasad Pasumarthi, Gopikrishna Kunisetty, Kevin S Masters

JMIR Form Res 2024;8:e55722