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Mindfulness-Based Smoking Cessation Delivered Through Telehealth and Text Messaging for Low-Income Smokers: Protocol for a Randomized Controlled Trial

Mindfulness-Based Smoking Cessation Delivered Through Telehealth and Text Messaging for Low-Income Smokers: Protocol for a Randomized Controlled Trial

Participants in the MBAT and MBAT+i Quit Mindfully conditions receive videoconference group counseling (using the Zoom platform) based on the MBAT manual (D Wetter, unpublished data, June 2009). Instructors are certified MBSR teachers and licensed clinicians who received additional training on tobacco cessation. MBAT consists of 8 weekly 2-hour sessions. Participants are encouraged to choose their own quit date between day 7 and day 30 of the program.

Claire A Spears, Josephine Mhende, China Hawkins, Vuong Van Do, Matthew J Hayat, Michael P Eriksen, Donald Hedeker, Lorien C Abroms, David W Wetter

JMIR Res Protoc 2022;11(8):e35688

Text Messaging to Enhance Mindfulness-Based Smoking Cessation Treatment: Program Development Through Qualitative Research

Text Messaging to Enhance Mindfulness-Based Smoking Cessation Treatment: Program Development Through Qualitative Research

“Good morning, David! Would you like to try a mindfulness exercise?,” and “Have you smoked today?”), with automated responses based on participants’ replies. Participants could also initiate texts by sending keywords CRAVE, STRESS, or SLIP for support. Texts after participants’ smoking lapses promoted self-compassion and encouragement for getting back on track. Picture messages were incorporated (eg, nature images with captions like “Breathe” and “Today is a new day”).

Claire A Spears, Sharrill A Bell, Charlayne A Scarlett, Natalie K Anderson, Cherell Cottrell-Daniels, Sadaf Lotfalian, Maitreyi Bandlamudi, Amanda Grant, Anna Sigurdardottir, Brittani P Carter, Lorien C Abroms, David W Wetter

JMIR Mhealth Uhealth 2019;7(1):e11246

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