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mHealth Intervention for Elevated Blood Pressure Among College Students: Single-Arm Intervention Study

mHealth Intervention for Elevated Blood Pressure Among College Students: Single-Arm Intervention Study

All participants (n=8) reported making lifestyle changes during their participation in the intervention: 3 indicated they changed their exercise patterns, 2 made improvements in their diet, and 3 made positive changes to both their diet and exercise: I changed my diet and amount of exercise by working out at least four times a week. I actually started exercising more towards the end of the study after seeing my B/P was constantly elevated.

Dieu-My Tran, Catherine Dingley, Roger Bonilla

JMIR Form Res 2024;8:e48520