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Physical Activity, Body Composition, and Fitness Variables in Adolescents After Periods of Mandatory, Promoted or Nonmandatory, Nonpromoted Use of Step Tracker Mobile Apps: Randomized Controlled Trial

Physical Activity, Body Composition, and Fitness Variables in Adolescents After Periods of Mandatory, Promoted or Nonmandatory, Nonpromoted Use of Step Tracker Mobile Apps: Randomized Controlled Trial

This has a particular significance because prior research has revealed a detraining effect, wherein the gains in body composition and fitness achieved during an aerobic intervention period were subsequently lost, leading to a regression to preintervention levels [20].

Adrián Mateo-Orcajada, Raquel Vaquero-Cristóbal, Jorge Mota, Lucía Abenza-Cano

JMIR Mhealth Uhealth 2024;12:e51206