Efficacy of the Digital Therapeutic Mobile App BioBase to Reduce Stress and Improve Mental Well-Being Among University Students: Randomized Controlled Trial

Sonia Ponzo   ¹ , BSc, MSc, PhD ;   Davide Morelli   ^{1, 2} , BSc, MSc, PhD ;   Jamie M Kawadler   ¹ , BA, MSc, PhD ;   Nicola Rose Hemmings   ¹ , BSc, MSc ;   Geoffrey Bird   ^{3, 4} , BSc, MA, PhD ;   David Plans   ^{1, 3, 5} , BA, MSc, PhD

¹ BioBeats Group Ltd, London, United Kingdom

² Department of Engineering Science, Institute of Biomedical Engineering, University of Oxford, Oxford, United Kingdom

³ Department of Experimental Psychology, University of Oxford, Oxford, United Kingdom

⁴ Social, Genetic and Developmental Psychiatry Centre, Institute of Psychiatry, Psychology and Neuroscience, King’s College London, London, United Kingdom

⁵ Initiative in the Digital Economy, Department of Science, Innovation, Technology, and Entrepreneurship, University of Exeter, Exeter, United Kingdom