Published on in Vol 9, No 12 (2021): December

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/32794, first published .
Using Personalized Anchors to Establish Routine Meditation Practice With a Mobile App: Randomized Controlled Trial

Using Personalized Anchors to Establish Routine Meditation Practice With a Mobile App: Randomized Controlled Trial

Using Personalized Anchors to Establish Routine Meditation Practice With a Mobile App: Randomized Controlled Trial

Authors of this article:

Chad Stecher1 Author Orcid Image ;   Mariah Sullivan1 Author Orcid Image ;   Jennifer Huberty1 Author Orcid Image

New in JMIR mhealth: Using Personalized Anchors to Establish Routine Meditation Practice With a #Mobile #App: Rando… https://t.co/gilNyTOLrc

3:25 PM · Dec 22, 2021

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RT @jmirpub: New in JMIR mhealth: Using Personalized Anchors to Establish Routine Meditation Practice With a #Mobile #App: Randomized Contr…

3:25 PM · Dec 22, 2021

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6:10 PM · Jan 03, 2022

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6:10 PM · Jan 03, 2022

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Want to make meditation a lasting habit? Try Anchoring (pairing new behavior to an existing routine that’s already… https://t.co/nXFiljEWSH

6:27 PM · Jan 03, 2022

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Want to make meditation a lasting habit? Try Anchoring (pairing new behavior to an existing routine that’s already… https://t.co/nXFiljEWSH

6:27 PM · Jan 03, 2022

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RT @MoMIGSMD: Want to make meditation a lasting habit? Try Anchoring (pairing new behavior to an existing routine that’s already executed…

11:29 AM · Jan 10, 2022

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RT @MoMIGSMD: Want to make meditation a lasting habit? Try Anchoring (pairing new behavior to an existing routine that’s already executed…

11:29 AM · Jan 10, 2022

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Some new research to help build a meditation habit: If you anchor your meditation session with another daily routin… https://t.co/4vP0M50XtS

7:38 AM · Jan 11, 2022

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Some new research to help build a meditation habit: If you anchor your meditation session with another daily routin… https://t.co/4vP0M50XtS

7:38 AM · Jan 11, 2022

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5:58 PM · Apr 29, 2022

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5:58 PM · Apr 29, 2022

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