This paper is in the following e-collection/theme issue:

mHealth for Wellness, Behavior Change and Prevention (3314) Mindfulness and Meditation (266) Web-based and Mobile Health Interventions (4017) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (2111) Anxiety and Stress Disorders (1328)

Published on in Vol 11 (2023)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/47371, first published .
App-Based Mindfulness for Attenuation of Subjective and Physiological Stress Reactivity in a Population With Elevated Stress: Randomized Controlled Trial

App-Based Mindfulness for Attenuation of Subjective and Physiological Stress Reactivity in a Population With Elevated Stress: Randomized Controlled Trial

App-Based Mindfulness for Attenuation of Subjective and Physiological Stress Reactivity in a Population With Elevated Stress: Randomized Controlled Trial

Authors of this article:

Ulrich Kirk1 Author Orcid Image ;   Walter Staiano1, 2 Author Orcid Image ;   Emily Hu3 Author Orcid Image ;   Christelle Ngnoumen3, 4 Author Orcid Image ;   Sarah Kunkle3 Author Orcid Image ;   Emily Shih3 Author Orcid Image ;   Alicia Clausel3 Author Orcid Image ;   Clare Purvis3, 5 Author Orcid Image ;   Lauren Lee3 Author Orcid Image
Article Authors Cited by (11) Tweetations (1) Metrics

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  1. Jaiswal S, Purpura S, Manchanda J, Nan J, Azeez N, Ramanathan D, Mishra J. Design and Implementation of a Brief Digital Mindfulness and Compassion Training App for Health Care Professionals: Cluster Randomized Controlled Trial. JMIR Mental Health 2024;11:e49467 View
  2. Salihu E, Omuya H, Joseph D, Hassan J, Ali A, Chewning B. Acceptability and Scalability of a Meditation App Among Adolescents With Type 1 Diabetes Mellitus. Cureus 2024 View
  3. Tanaka-Kanegae R, Yamada K, Cook C, Blonquist T, Taggart K, Hamada K. Feasibility and Efficacy of a Novel Mindfulness App Used With Matcha Green Tea in Generally Healthy Adults: Randomized Controlled Trial. JMIR mHealth and uHealth 2024;12:e63078 View
  4. Walker J, Campbell I, Leary M. Undergraduate student perceptions of course-based mental wellness trainings. Academia Mental Health and Well-Being 2025;2(1) View
  5. Li C, Wang K, Treves I, Bungert L, Gabrieli J, Rozenkrantz L. Smartphone Mindfulness Intervention Reduces Anxiety Symptoms and Perceived Stress in Autistic Adults: A Randomized Controlled Trial. Mindfulness 2025;16(6):1504 View
  6. Staiano W, Callahan C, Davis M, Tanner L, Coe C, Kunkle S, Kirk U. Assessment of an App-Based Sleep Program to Improve Sleep Outcomes in a Clinical Insomnia Population: Randomized Controlled Trial. JMIR mHealth and uHealth 2025;13:e68665 View
  7. Campbell I, Walker J, Bryner R, Leary M. “That’s all I do, is school”: a mixed-methods evaluation of undergraduate physiology students’ perceptions of stress. Advances in Physiology Education 2025;49(2):550 View
  8. Amin A, Hong Y, Mazhar B. Enhancing AI-Driven Mental Health Solutions: The Role of Social Support in Wysa’s Effectiveness for Stress Management and Anxiety Reduction among International Medical Students in China. International Journal of Human–Computer Interaction 2025:1 View
  9. García-Ocón M, Herrero-Martín P. Towards Intelligent Care: Computational Multi-Agent Architectures for Digital Management of Anxiety Episodes and Personal Well-Being. Applied Sciences 2025;15(19):10544 View
  10. Staiano W, Callahan C, Davis M, Tanner L, Kunkle S, Glover J, Kole J, Bakshi N, Romagnoli M, Kirk U. Efficacy of a Self-Guided Transdiagnostic Intervention for Adults With Anxiety and Depression: Randomized Controlled Trial. JMIR mHealth and uHealth 2025;13:e79759 View
  11. Stafylidis A, Staiano W, Mandroukas A, Michailidis Y, Salazar Bonet L, Kyranoudis A, Romagnoli M, Ferri-Caruana A, Metaxas T. Cognitive Fatigue Disrupts Explosive Performance and Vigilance in Trained Individuals. Sports 2025;13(11):386 View