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This paper is in the following e-collection/theme issue:

mHealth for Wellness, Behavior Change and Prevention (3436) Mindfulness and Meditation (278) Web-based and Mobile Health Interventions (4226) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (2277) Anxiety and Stress Disorders (1378)

Published on in Vol 11 (2023)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/47371, first published .
App-Based Mindfulness for Attenuation of Subjective and Physiological Stress Reactivity in a Population With Elevated Stress: Randomized Controlled Trial

App-Based Mindfulness for Attenuation of Subjective and Physiological Stress Reactivity in a Population With Elevated Stress: Randomized Controlled Trial

App-Based Mindfulness for Attenuation of Subjective and Physiological Stress Reactivity in a Population With Elevated Stress: Randomized Controlled Trial

Authors of this article:

Ulrich Kirk1 Author Orcid Image ;   Walter Staiano1, 2 Author Orcid Image ;   Emily Hu3 Author Orcid Image ;   Christelle Ngnoumen3, 4 Author Orcid Image ;   Sarah Kunkle3 Author Orcid Image ;   Emily Shih3 Author Orcid Image ;   Alicia Clausel3 Author Orcid Image ;   Clare Purvis3, 5 Author Orcid Image ;   Lauren Lee3 Author Orcid Image
Article Authors Cited by (15) Tweetations (1) Metrics

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  1. Jaiswal S, Purpura S, Manchanda J, Nan J, Azeez N, Ramanathan D, Mishra J. Design and Implementation of a Brief Digital Mindfulness and Compassion Training App for Health Care Professionals: Cluster Randomized Controlled Trial. JMIR Mental Health 2024;11:e49467 View
  2. Salihu E, Omuya H, Joseph D, Hassan J, Ali A, Chewning B. Acceptability and Scalability of a Meditation App Among Adolescents With Type 1 Diabetes Mellitus. Cureus 2024 View
  3. Tanaka-Kanegae R, Yamada K, Cook C, Blonquist T, Taggart K, Hamada K. Feasibility and Efficacy of a Novel Mindfulness App Used With Matcha Green Tea in Generally Healthy Adults: Randomized Controlled Trial. JMIR mHealth and uHealth 2024;12:e63078 View
  4. Walker J, Campbell I, Leary M. Undergraduate student perceptions of course-based mental wellness trainings. Academia Mental Health and Well-Being 2025;2(1) View
  5. Li C, Wang K, Treves I, Bungert L, Gabrieli J, Rozenkrantz L. Smartphone Mindfulness Intervention Reduces Anxiety Symptoms and Perceived Stress in Autistic Adults: A Randomized Controlled Trial. Mindfulness 2025;16(6):1504 View
  6. Staiano W, Callahan C, Davis M, Tanner L, Coe C, Kunkle S, Kirk U. Assessment of an App-Based Sleep Program to Improve Sleep Outcomes in a Clinical Insomnia Population: Randomized Controlled Trial. JMIR mHealth and uHealth 2025;13:e68665 View
  7. Campbell I, Walker J, Bryner R, Leary M. “That’s all I do, is school”: a mixed-methods evaluation of undergraduate physiology students’ perceptions of stress. Advances in Physiology Education 2025;49(2):550 View
  8. Amin A, Hong Y, Mazhar B. Enhancing AI-Driven Mental Health Solutions: The Role of Social Support in Wysa’s Effectiveness for Stress Management and Anxiety Reduction among International Medical Students in China. International Journal of Human–Computer Interaction 2026;42(6):4213 View
  9. García-Ocón M, Herrero-Martín P. Towards Intelligent Care: Computational Multi-Agent Architectures for Digital Management of Anxiety Episodes and Personal Well-Being. Applied Sciences 2025;15(19):10544 View
  10. Staiano W, Callahan C, Davis M, Tanner L, Kunkle S, Glover J, Kole J, Bakshi N, Romagnoli M, Kirk U. Efficacy of a Self-Guided Transdiagnostic Intervention for Adults With Anxiety and Depression: Randomized Controlled Trial. JMIR mHealth and uHealth 2025;13:e79759 View
  11. Stafylidis A, Staiano W, Mandroukas A, Michailidis Y, Salazar Bonet L, Kyranoudis A, Romagnoli M, Ferri-Caruana A, Metaxas T. Cognitive Fatigue Disrupts Explosive Performance and Vigilance in Trained Individuals. Sports 2025;13(11):386 View
  12. Lee S, Park J. Systematic review and meta-analysis of effects of standalone digital mindfulness-based interventions on sleep in adults. npj Digital Medicine 2025;8(1) View
  13. Pérez Domínguez A, Nuevo J, Galvez-Fernandez M, Medina J, Zamora J, Luz M, Peiró A, Solana P, Ruiz C, Quintero J, Suárez R. Cultivating a culture of happiness: Strategies in high-performance work teams—The AZUL study. Journal of Workplace Behavioral Health 2026:1 View
  14. Algaralleh A, Matarneh A, Al Majali S, Ibrahim Abdel-Fattah Salameh M, Al Zaben M, Farag Selim H. Digital mindfulness, trait anxiety, and psychological wellbeing: the chain mediating roles of emotion regulation and self-compassion. Frontiers in Education 2026;11 View
  15. He A, Zhu Y, Liang C, Huang S, Yuan Z, Yang S, Chen Y, Can D, Lei A, Li H, Leng L, Zhang J. Amygdala astrocyte senescence drives stress-induced anxiety and hyperglycemia. Cell Metabolism 2026 View