Published on in Vol 8, No 5 (2020): May

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/17798, first published .
Android and iPhone Mobile Apps for Psychosocial Wellness and Stress Management: Systematic Search in App Stores and Literature Review

Android and iPhone Mobile Apps for Psychosocial Wellness and Stress Management: Systematic Search in App Stores and Literature Review

Android and iPhone Mobile Apps for Psychosocial Wellness and Stress Management: Systematic Search in App Stores and Literature Review

Journals

  1. Alvarez-Jimenez M, Rice S, D'Alfonso S, Leicester S, Bendall S, Pryor I, Russon P, McEnery C, Santesteban-Echarri O, Da Costa G, Gilbertson T, Valentine L, Solves L, Ratheesh A, McGorry P, Gleeson J. A Novel Multimodal Digital Service (Moderated Online Social Therapy+) for Help-Seeking Young People Experiencing Mental Ill-Health: Pilot Evaluation Within a National Youth E-Mental Health Service. Journal of Medical Internet Research 2020;22(8):e17155 View
  2. Carter H, Araya R, Anjur K, Deng D, Naslund J. The emergence of digital mental health in low-income and middle-income countries: A review of recent advances and implications for the treatment and prevention of mental disorders. Journal of Psychiatric Research 2021;133:223 View
  3. Camacho-Rivera M, Vo H, Huang X, Lau J, Lawal A, Kawaguchi A. Evaluating Asthma Mobile Apps to Improve Asthma Self-Management: User Ratings and Sentiment Analysis of Publicly Available Apps. JMIR mHealth and uHealth 2020;8(10):e15076 View
  4. Sun Y, Li Y, Wang J, Chen Q, Bazzano A, Cao F. Effectiveness of Smartphone-Based Mindfulness Training on Maternal Perinatal Depression: Randomized Controlled Trial. Journal of Medical Internet Research 2021;23(1):e23410 View
  5. Richardson P, Harrison L, Heathcote L, Rush G, Shear D, Lalloo C, Hood K, Wicksell R, Stinson J, Simons L. mHealth for pediatric chronic pain: state of the art and future directions. Expert Review of Neurotherapeutics 2020;20(11):1177 View
  6. Scott S, Rivera K, Rushing E, Manczak E, Rozek C, Doom J. “I Hate This”: A Qualitative Analysis of Adolescents' Self-Reported Challenges During the COVID-19 Pandemic. Journal of Adolescent Health 2021;68(2):262 View
  7. Wasil A, Patel R, Cho J, Shingleton R, Weisz J, DeRubeis R. Smartphone apps for eating disorders: A systematic review of evidence‐based content and application of user‐adjusted analyses. International Journal of Eating Disorders 2021;54(5):690 View
  8. Sasaki N, Imamura K, Tran T, Nguyen H, Kuribayashi K, Sakuraya A, Bui T, Nguyen Q, Nguyen N, Nguyen G, Zhang M, Minas H, Sekiya Y, Watanabe K, Tsutsumi A, Shimazu A, Kawakami N. Effects of Smartphone-Based Stress Management on Improving Work Engagement Among Nurses in Vietnam: Secondary Analysis of a Three-Arm Randomized Controlled Trial. Journal of Medical Internet Research 2021;23(2):e20445 View
  9. Sorkin D, Janio E, Eikey E, Schneider M, Davis K, Schueller S, Stadnick N, Zheng K, Neary M, Safani D, Mukamel D. Rise in Use of Digital Mental Health Tools and Technologies in the United States During the COVID-19 Pandemic: Survey Study. Journal of Medical Internet Research 2021;23(4):e26994 View
  10. Lau N, O'Daffer A, Yi-Frazier J, Rosenberg A. Goldilocks and the Three Bears: A Just-Right Hybrid Model to Synthesize the Growing Landscape of Publicly Available Health-Related Mobile Apps. Journal of Medical Internet Research 2021;23(6):e27105 View
  11. Lau N, O'Daffer A, Yi-Frazier J, Rosenberg A. Popular Evidence-Based Commercial Mental Health Apps: Analysis of Engagement, Functionality, Aesthetics, and Information Quality. JMIR mHealth and uHealth 2021;9(7):e29689 View
  12. Naslund J, Aschbrenner K. Technology use and interest in digital apps for mental health promotion and lifestyle intervention among young adults with serious mental illness. Journal of Affective Disorders Reports 2021;6:100227 View
  13. Downes L, St. Hill H, Mays T. A-SMART Lifestyle Behaviors Model for health, wellbeing, and immune system enhancement. The Nurse Practitioner 2021;46(9):31 View
  14. Boulos L, Mendes A, Delmas A, Chraibi Kaadoud I. An Iterative and Collaborative End-to-End Methodology Applied to Digital Mental Health. Frontiers in Psychiatry 2021;12 View
  15. Taylor H, Cavanagh K, Field A, Strauss C. Health Care Workers’ Need for Headspace: Findings From a Multisite Definitive Randomized Controlled Trial of an Unguided Digital Mindfulness-Based Self-help App to Reduce Healthcare Worker Stress. JMIR mHealth and uHealth 2022;10(8):e31744 View
  16. Wasil A, Palermo E, Lorenzo-Luaces L, DeRubeis R. Is There an App for That? A Review of Popular Apps for Depression, Anxiety, and Well-Being. Cognitive and Behavioral Practice 2022;29(4):883 View
  17. Kloos N, Austin J, van ‘t Klooster J, Drossaert C, Bohlmeijer E. Appreciating the Good Things in Life During the Covid-19 Pandemic: A Randomized Controlled Trial and Evaluation of a Gratitude App. Journal of Happiness Studies 2022;23(8):4001 View
  18. Gasser M, Gray C, Seldin K. Youth-focused Design and Regulation in eHealth Can Help Address the Mental Healthcare Crisis. Journal of Science Policy & Governance 2023;21(03) View
  19. Bell I, Thompson A, Valentine L, Adams S, Alvarez-Jimenez M, Nicholas J. Ownership, Use of, and Interest in Digital Mental Health Technologies Among Clinicians and Young People Across a Spectrum of Clinical Care Needs: Cross-sectional Survey. JMIR Mental Health 2022;9(5):e30716 View
  20. Burgess A, Cavanagh K, Strauss C, Oliver B. Headspace for parents: qualitative report investigating the use of a mindfulness-based app for managing parents’ stress during COVID-19. BJPsych Open 2022;8(1) View
  21. Badesha K, Wilde S, Dawson D. Mental health mobile app use to manage psychological difficulties: an umbrella review. Mental Health Review Journal 2022;27(3):241 View
  22. McCallum M, Ho A, Mitchell E, May C, Behr H, Ritschel L, Mochrie K, Michaelides A. Feasibility, Acceptability, and Preliminary Outcomes of a Cognitive Behavioral Therapy–Based Mobile Mental Well-being Program (Noom Mood): Single-Arm Prospective Cohort Study. JMIR Formative Research 2022;6(4):e36794 View
  23. Boucher E, Harake N, Ward H, Stoeckl S, Vargas J, Minkel J, Parks A, Zilca R. Artificially intelligent chatbots in digital mental health interventions: a review. Expert Review of Medical Devices 2021;18(sup1):37 View
  24. Öeren M, Jordan I, Coughlin D, Turnbull S. Improving Access to Behavioral Strategies to Improve Mental Well-being With an Entertaining Breakfast Show App: Feasibility Evaluation Study. JMIR Formative Research 2022;6(3):e25715 View
  25. Koh J, Tng G, Hartanto A. Potential and Pitfalls of Mobile Mental Health Apps in Traditional Treatment: An Umbrella Review. Journal of Personalized Medicine 2022;12(9):1376 View
  26. DeWitt A, Kientz J, Coker T, Liljenquist K. mHealth Technology Design and Evaluation for Early Childhood Health Promotion: Systematic Literature Review. JMIR Pediatrics and Parenting 2022;5(4):e37718 View
  27. O'Daffer A, Colt S, Wasil A, Lau N. Efficacy and Conflicts of Interest in Randomized Controlled Trials Evaluating Headspace and Calm Apps: Systematic Review. JMIR Mental Health 2022;9(9):e40924 View
  28. Militello L, Hutson E. The Good, the Bad, and the Potential. Advances in Family Practice Nursing 2022;4(1):173 View
  29. Mrug S, Pollock J, Pollock D, Seifert M, Johnson K, Knight D. Early Life Stress, Coping, and Cardiovascular Reactivity to Acute Social Stress. Psychosomatic Medicine 2022 View
  30. Camacho E, Cohen A, Torous J. Assessment of Mental Health Services Available Through Smartphone Apps. JAMA Network Open 2022;5(12):e2248784 View
  31. Gordon J, Sbarra D, Armin J, Pace T, Gniady C, Barraza Y. Use of a Guided Imagery Mobile App (See Me Serene) to Reduce COVID-19–Related Stress: Pilot Feasibility Study. JMIR Formative Research 2021;5(10):e32353 View
  32. Sharma M, De Maio M, Young K, Santopietro J. Transformation of Outpatient Psychiatry. Psychiatric Clinics of North America 2022;45(1):57 View
  33. Ben-Yehuda O, Dreazen E, Koren D, Peleg M. Participatory Design of a Mobile App to Safeguard Mental Resilience in the Context of Drug Use in Young Adults: Multi-Method Study. JMIR Formative Research 2022;6(2):e34477 View
  34. Barber C, Masters‐Awatere B. Positively Pregnant: Development and piloting of a mobile app for social and emotional well‐being in pregnancy. Applied Psychology: Health and Well-Being 2022;14(4):1255 View
  35. Torous J, Bucci S, Bell I, Kessing L, Faurholt‐Jepsen M, Whelan P, Carvalho A, Keshavan M, Linardon J, Firth J. The growing field of digital psychiatry: current evidence and the future of apps, social media, chatbots, and virtual reality. World Psychiatry 2021;20(3):318 View
  36. Nievas Soriano B, Uribe-Toril J, Ruiz-Real J, Parrón-Carreño T. Pediatric apps: what are they for? A scoping review. European Journal of Pediatrics 2022;181(4):1321 View
  37. Nwosu A, Boardman S, Husain M, Doraiswamy P. Digital therapeutics for mental health: Is attrition the Achilles heel?. Frontiers in Psychiatry 2022;13 View
  38. Feneberg A, Nater U. An ecological momentary music intervention for the reduction of acute stress in daily life: A mixed methods feasibility study. Frontiers in Psychology 2022;13 View
  39. Wilks C, Gurtovenko K, Rebmann K, Williamson J, Lovell J, Wasil A. A systematic review of dialectical behavior therapy mobile apps for content and usability. Borderline Personality Disorder and Emotion Dysregulation 2021;8(1) View
  40. Pacheco C, Scheeringa M. Clinical wisdom in the age of computer apps: a systematic review of four functions that may complement clinical treatment. The Cognitive Behaviour Therapist 2022;15 View
  41. Economides M, Bolton H, Male R, Cavanagh K. Feasibility and Preliminary Efficacy of Web-Based and Mobile Interventions for Common Mental Health Problems in Working Adults: Multi-Arm Randomized Pilot Trial. JMIR Formative Research 2022;6(3):e34032 View
  42. Lee J, Choi H. Effects of Using Mobile Apps for Mental Health Care in Korea: A Systematic Review. Journal of Korean Academy of psychiatric and Mental Health Nursing 2022;31(1):88 View
  43. Bear H, Ayala Nunes L, DeJesus J, Liverpool S, Moltrecht B, Neelakantan L, Harriss E, Watkins E, Fazel M. Determination of Markers of Successful Implementation of Mental Health Apps for Young People: Systematic Review. Journal of Medical Internet Research 2022;24(11):e40347 View
  44. Wu Y, Chen M, Ye J, Hong J, Ye J, Wu Y. The Relationship of Breathing and COVID-19 Anxiety When Using Smart Watches for Guided Respiration Practice: A Cross-Sectional Study. Frontiers in Psychology 2022;13 View
  45. Ghosh K, Nanda S, Hurt R, Schroeder D, West C, Fischer K, Bauer B, Fokken S, Ganesh R, Hanson J, Lindeen S, Pruthi S, Croghan I. Mindfulness Using a Wearable Brain Sensing Device for Health Care Professionals During a Pandemic: A Pilot Program. Journal of Primary Care & Community Health 2023;14 View
  46. Allan D. A mobile messaging-based conversational agent-led stress mindset intervention for New Zealand small-to-medium-sized enterprise owner-managers: effectiveness and acceptability study. Behaviour & Information Technology 2024;43(12):2785 View
  47. Deady M, Collins D, Lavender I, Mackinnon A, Glozier N, Bryant R, Christensen H, Harvey S. Selective Prevention of Depression in Workers Using a Smartphone App: Randomized Controlled Trial. Journal of Medical Internet Research 2023;25:e45963 View
  48. Ivanets N, Kinkulkina M, Tikhonova Y. Digital interventions in mental health: challenges and perspectives. National Health Care (Russia) 2023;4(2):5 View
  49. Moulaei K, Bahaadinbeigy K, Mashoof E, Dinari F. Design and development of a mobile-based self-care application for patients with depression and anxiety disorders. BMC Medical Informatics and Decision Making 2023;23(1) View
  50. Durden E, Pirner M, Rapoport S, Williams A, Robinson A, Forman-Hoffman V. Changes in stress, burnout, and resilience associated with an 8-week intervention with relational agent “Woebot”. Internet Interventions 2023;33:100637 View
  51. Naranjo-Saucedo A, Escobar-Rodriguez G, Tabernero C, Cuadrado E, Parra-Calderon C, Arenas A. Mobile Health Requirements for the Occupational Health Assessment of Health Care Professionals: Delphi Study. JMIR Formative Research 2023;7:e40327 View
  52. Wagner L, Corona L, Khan N, Hooper M, Dixon A, Munoz Lavanderos A, Zheng Z, Sarkar N, Sarkar N, Warren Z. Development of an App for Tracking Family Engagement With Early Intervention Services: Focus Groups and Pilot Evaluation Study. JMIR Human Factors 2023;10:e45957 View
  53. Amos V, Phair N, Sullivan K, Wocial L, Epstein B. A Novel Web-Based and Mobile Application to Measure Real-Time Moral Distress: An Initial Pilot and Feasibility Study. The Joint Commission Journal on Quality and Patient Safety 2023;49(9):494 View
  54. Paganini S, Meier E, Terhorst Y, Wurst R, Hohberg V, Schultchen D, Strahler J, Wursthorn M, Baumeister H, Messner E. Stress Management Apps: Systematic Search and Multidimensional Assessment of Quality and Characteristics. JMIR mHealth and uHealth 2023;11:e42415 View
  55. McVoy M, Miller D, Bransteter I, Gubitosi-Klug R, Segal T, Surdam J, Sajatovic M, Dusek J. A self-management plus mind body intervention for adolescents and young adults with type 2 diabetes: Trial design and methodological report. Contemporary Clinical Trials 2023;133:107317 View
  56. Figura H, Saha F, Seibt S, Haller H, Bringmann H, Kessler C, Kugler J, Cramer H, Michalsen A, Kandil F, Jeitler M. Effects of an Online Meditation Course on Quality of Life and Positive Emotions: A Prospective Observational Study (EXPANSION Study). Journal of Integrative and Complementary Medicine 2024;30(6):518 View
  57. Han K, Yu M, Kehinde O. Effectiveness of Different Online Intervention Modalities for Middle-Aged Adults with Overweight and Obesity: A 20-Year Systematic Review and Meta-analysis. Journal of Prevention 2024;45(1):123 View
  58. Skopp N, Bradshaw D, Smolenski D, Wilson N, Williams T, Bellanti D, Hoyt T. A pilot study of trauma-sensitive yoga and Breathe2Relax among service members in an intensive outpatient program. Military Psychology 2025;37(1):62 View
  59. Huberty J, Beatty C, Yourell J. Using science as a differentiator in a crowded digital mental health market. Frontiers in Digital Health 2024;5 View
  60. Dominiak M, Gędek A, Antosik A, Mierzejewski P. Prevalence, attitudes and concerns toward telepsychiatry and mobile health self-management tools among patients with mental disorders during and after the COVID-19 pandemic: a nationwide survey in Poland from 2020 to 2023. Frontiers in Psychiatry 2024;14 View
  61. Alhuwail D, Alhouti A, Alsarhan L. Assessing the Quality, Privacy, and Security of Breast Cancer Apps for Arabic Speakers: Systematic Search and Review of Smartphone Apps. JMIR Cancer 2024;10:e48428 View
  62. Fuhr D, Wolf-Ostermann K, Hoel V, Zeeb H. Digitale Technologien zur Verbesserung der psychischen Gesundheit. Bundesgesundheitsblatt - Gesundheitsforschung - Gesundheitsschutz 2024;67(3):332 View
  63. Dominiak M, Gędek A, Antosik A, Mierzejewski P. Mobile health for mental health support: a survey of attitudes and concerns among mental health professionals in Poland over the period 2020-2023. Frontiers in Psychiatry 2024;15 View
  64. Newby J, Upton E, Mason E, Black M. Technology-based Cognitive Behavioral Therapy Interventions. Psychiatric Clinics of North America 2024;47(2):399 View
  65. Stallard P, Whittle K, Moore E, Medina-Lara A, Morrish N, Rhodes S, Taylor G, Cliffe B. Acceptability, use and safety of the BlueIce self-harm prevention app: qualitative findings from the Beating Adolescent Self-Harm (BASH) randomised controlled trial. BMJ Mental Health 2024;27(1):e300961 View
  66. Lau N, Srinakarin K, Aalfs H, Zhao X, Palermo T. TikTok and teen mental health: an analysis of user-generated content and engagement. Journal of Pediatric Psychology 2024 View
  67. Limpanopparat S, Gibson E, Harris D. User engagement, attitudes, and the effectiveness of chatbots as a mental health intervention: A systematic review. Computers in Human Behavior: Artificial Humans 2024;2(2):100081 View
  68. Mittmann G, Steiner-Hofbauer V, Schrank B. Attitudes of the general population and mental health practitioners towards blended therapy in Austria. Wiener klinische Wochenschrift 2024 View
  69. Linardon J, Firth J, Torous J, Messer M, Fuller-Tyszkiewicz M. Efficacy of mental health smartphone apps on stress levels: a meta-analysis of randomised controlled trials. Health Psychology Review 2024;18(4):839 View
  70. Lau N, Palermo T, Zhou C, Badillo I, Hong S, Aalfs H, Yi-Frazier J, McCauley E, Chow E, Weiner B, Ben-Zeev D, Rosenberg A. Mobile App Promoting Resilience in Stress Management for Adolescents and Young Adults With Cancer: Protocol for a Pilot Randomized Controlled Trial. JMIR Research Protocols 2024;13:e57950 View
  71. Bellary S, Bala P, Chakraborty S. Exploring cognitive-behavioral drivers impacting consumer continuance intention of fitness apps using a hybrid approach of text mining, SEM, and ANN. Journal of Retailing and Consumer Services 2024;81:104045 View
  72. Manning J, Blandford A, Edbrooke-Childs J. Facilitators of and Barriers to Teachers’ Engagement With Consumer Technologies for Stress Management: Qualitative Study. Journal of Medical Internet Research 2024;26:e50457 View
  73. Lahutina S, Frankova I, Gruen M, Vermetten E, Zohar J, Spitschan M, Bajbouj M. A digital self-help tool to promote mental well-being for Ukrainians affected by war - Assessing predictors of stress. Neuroscience Applied 2024;3:104089 View
  74. Akhtar A, de Graaff A, Habashneh R, Keyan D, Abualhaija A, Fanatseh S, Faroun M, Aqel I, Dardas L, Servili C, van Ommeren M, Bryant R, Carswell K. Scalable Technology for Adolescents and Youth to Reduce Stress in the Treatment of Common Mental Disorders in Jordan: Protocol for a Randomized Controlled Trial. JMIR Research Protocols 2024;13:e54585 View
  75. Simpson H, Tucker I. Digital atmospheres of mental health apps: A new materialist exploration of the experience of managing mental (ill)health using an app. Emotion, Space and Society 2024;53:101046 View
  76. Rachmayanti R, Dewi F, Setiyawati D, Megatsari H, Diana R, Vinarti R. Using Digital Media to Improve Adolescent Resilience and Prevent Mental Health Problems: Protocol for a Scoping Review. JMIR Research Protocols 2024;13:e58681 View
  77. Dietvorst E, de Vries L, van Eijl S, Mesman E, Legerstee J, Keijsers L, Hillegers M, Vreeker A. Effective elements of eHealth interventions for mental health and well-being in children and adolescents: A systematic review. DIGITAL HEALTH 2024;10 View
  78. Yan Y, Liu M, Duan D, Yan L, Li L, Ma D. Demand Analysis of Self-Management Mobile Health Applications for Middle-Aged and Older Patients with Chronic Kidney Disease Based on the Kano Model. Nephron 2024:1 View
  79. Jhung K, Park S, Cho H, Park J, Chung K. Development and Evaluation of a Mindfulness-Based Mobile Intervention for Perinatal Mental Health: A Randomized Controlled Trial (Preprint). Journal of Medical Internet Research 2024 View
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Books/Policy Documents

  1. Gamboa P, Quaresma C, Varandas R, Gamboa H. Technological Innovation for Applied AI Systems. View
  2. Gál É. Smartphone Apps for Health and Wellness. View
  3. Siddiqui S, Khan A. Predictive Analytics of Psychological Disorders in Healthcare. View
  4. Wagener N, Duong T, Schöning J, Rogers Y, Niess J. Human-Computer Interaction – INTERACT 2021. View
  5. Heber E, Lehr D, Ebert D, Fraunhofer L, Großmann I. Digitale Gesundheitsinterventionen. View
  6. Porter-Williamson K, Sinclair C. Evidence-Based Practice of Palliative Medicine. View
  7. Rice A, Klęczek K, Alimardani M. Social Robotics. View
  8. Șiean A, Ilciuc C, Rusu P. Advances in Digital Health and Medical Bioengineering. View
  9. Rohith S, Kavitha D. AI Technologies and Advancements for Psychological Well-Being and Healthcare. View