Published on in Vol 10, No 4 (2022): April

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/33527, first published .
The Implementation of Behavior Change Techniques in mHealth Apps for Sleep: Systematic Review

The Implementation of Behavior Change Techniques in mHealth Apps for Sleep: Systematic Review

The Implementation of Behavior Change Techniques in mHealth Apps for Sleep: Systematic Review

Authors of this article:

Amber Carmen Arroyo 1 Author Orcid Image ;   Matthew J Zawadzki 1 Author Orcid Image

Amber Carmen Arroyo   1 , PhD ;   Matthew J Zawadzki   1 , PhD

1 Department of Psychological Sciences, University of California, Merced, CA, United States

Corresponding Author:

  • Amber Carmen Arroyo, PhD
  • Department of Psychological Sciences
  • University of California
  • 5200 N Lake Road
  • Merced, CA, 95343
  • United States
  • Phone: 1 (209) 228 4787
  • Email: aarroyo22@ucmerced.edu