This paper is in the following e-collection/theme issue:

Wearables and MHealth Reviews (273) Sleep Monitoring, Sleep Quality, Sleep Disorders (183) mHealth for Symptom and Disease Monitoring, Chronic Disease Management (1399) Behavior Change (712) mHealth for Wellness, Behavior Change and Prevention (2871)

Published on in Vol 10, No 4 (2022): April

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/33527, first published .
The Implementation of Behavior Change Techniques in mHealth Apps for Sleep: Systematic Review

The Implementation of Behavior Change Techniques in mHealth Apps for Sleep: Systematic Review

The Implementation of Behavior Change Techniques in mHealth Apps for Sleep: Systematic Review

Authors of this article:

Amber Carmen Arroyo1 Author Orcid Image ;   Matthew J Zawadzki1 Author Orcid Image
Article Authors Cited by (22) Tweetations (29) Metrics

Amber Carmen Arroyo   1 , PhD ;   Matthew J Zawadzki   1 , PhD

1 Department of Psychological Sciences, University of California, Merced, CA, United States

Corresponding Author:

  • Amber Carmen Arroyo, PhD
  • Department of Psychological Sciences
  • University of California
  • 5200 N Lake Road
  • Merced, CA, 95343
  • United States
  • Phone: 1 (209) 228 4787
  • Email: aarroyo22@ucmerced.edu