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This paper is in the following e-collection/theme issue:

mHealth for Wellness, Behavior Change and Prevention (4311) Web-based and Mobile Health Interventions (5931) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (3335) Insomnia and Sleep Hygiene (316) Sleep Monitoring, Sleep Quality, Sleep Disorders (360) Mindfulness and Meditation (347)

Published on in Vol 13 (2025)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/68665, first published .
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Assessment of an App-Based Sleep Program to Improve Sleep Outcomes in a Clinical Insomnia Population: Randomized Controlled Trial

Assessment of an App-Based Sleep Program to Improve Sleep Outcomes in a Clinical Insomnia Population: Randomized Controlled Trial

Authors of this article:

Walter Staiano1, 2 Author Orcid Image ;   Christine Callahan3 Author Orcid Image ;   Michelle Davis3 Author Orcid Image ;   Leah Tanner3 Author Orcid Image ;   Chelsea Coe3 Author Orcid Image ;   Sarah Kunkle3 Author Orcid Image ;   Ulrich Kirk2, 4 Author Orcid Image
Article Authors Cited by (9) Tweetations Metrics

Journals

  1. Massa M, Mantzorou M, Adamakidou T, Koreli A, Apostolara P, Drakopoulou M, Gerogianni G. Association Between Quality of Life, Anxiety, and Pain Among Older Adults. Cureus 2025 View
  2. Staiano W, Callahan C, Davis M, Tanner L, Kunkle S, Glover J, Kole J, Bakshi N, Romagnoli M, Kirk U. Efficacy of a Self-Guided Transdiagnostic Intervention for Adults With Anxiety and Depression: Randomized Controlled Trial. JMIR mHealth and uHealth 2025;13:e79759 View
  3. Zhu J, Liu M, Lu Z, Dong X, Zhou Y, Kang Y, Cheng A, Xie J. Mechanisms of rumination in depression: neuroendocrine dysregulation, circadian disruption, and therapeutic interventions. Journal of Psychiatric Research 2026;193:493 View
  4. Zhong P, Zhu Q, Li T, Tong L, Wang H, Peng W. Effectiveness of unguided digital cognitive behavioral therapy for insomnia on depressive symptoms: a systematic review and meta-analysis of randomized controlled trials. Frontiers in Psychiatry 2026;16 View
  5. Huang Y, Yuan L, Zhu Y, Chen M, Zheng H. Defining the dose-response curve of digital CBT for insomnia: a model-based network meta-analysis of treatment duration and clinical effectiveness. Behaviour Research and Therapy 2026;200:105017 View
  6. Luo S, Zhu Y, Luo C, Luo S, Li Y, Cao Y, Zhang G. Effects of mind–body exercises on sleep quality in adults with depressive symptoms: a systematic review with pairwise, network, and dose–response meta-analyses. International Journal of Sport and Exercise Psychology 2026:1 View
  7. Chen Y, Shen P, Zhou G, Xu W, Wan Y, Wang C. Adjunctive electroacupuncture to facilitate discontinuation of non-benzodiazepine hypnotics in chronic insomnia: a randomized controlled trial protocol. Frontiers in Neurology 2026;17 View
  8. Lipinska G, Boland J, Seef S, Rink J. Usability, adherence and efficacy of coach-augmented dHealth cognitive behavioural therapy for insomnia in South African sexual assault survivors: a pilot study. Frontiers in Psychiatry 2026;17 View
  9. Sweetman A, Putland S, Meaklim H, Winter S, Kennedy G, Lack L, Bartlett D, Szeto J, Blunden S, Salles H, White V, Scott A, Richardson C, Grivell N, Haycock J, Sullivan D, Oldenhof E, Pickering S, Junge M, Cannon B, De George-Walker L, Fatima Y, Williams W, Cripps E, Cheung J, Hoyos C, Mansfield D, Aizenstros J, Cunnington D, Ree M. Management of adult insomnia in Australia: a joint position statement of the Australasian Sleep Association, Sleep Health Foundation, Royal Australian College of General Practitioners, Australian Psychological Society, Pharmaceutical Society of Australia, and Australian Primary Health Care Nurses Association. SLEEP Advances 2026;7(3) View