This paper is in the following e-collection/theme issue:

mHealth for Wellness, Behavior Change and Prevention (3315) Web-based and Mobile Health Interventions (4018) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (2111) Insomnia and Sleep Hygiene (248) Sleep Monitoring, Sleep Quality, Sleep Disorders (268) Mindfulness and Meditation (266)

Published on in Vol 13 (2025)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/68665, first published .
Assessment of an App-Based Sleep Program to Improve Sleep Outcomes in a Clinical Insomnia Population: Randomized Controlled Trial

Assessment of an App-Based Sleep Program to Improve Sleep Outcomes in a Clinical Insomnia Population: Randomized Controlled Trial

Assessment of an App-Based Sleep Program to Improve Sleep Outcomes in a Clinical Insomnia Population: Randomized Controlled Trial

Authors of this article:

Walter Staiano1, 2 Author Orcid Image ;   Christine Callahan3 Author Orcid Image ;   Michelle Davis3 Author Orcid Image ;   Leah Tanner3 Author Orcid Image ;   Chelsea Coe3 Author Orcid Image ;   Sarah Kunkle3 Author Orcid Image ;   Ulrich Kirk2, 4 Author Orcid Image
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