This paper is in the following e-collection/theme issue:

mHealth for Wellness, Behavior Change and Prevention (3315) Mobile Health (mhealth) (3464) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (2111) Web-based and Mobile Health Interventions (4018)

Published on in Vol 10, No 11 (2022): November

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/41800, first published .
Efficacy of the Mental Health App “Intellect” to Improve Body Image and Self-compassion in Young Adults: A Randomized Controlled Trial With a 4-Week Follow-up

Efficacy of the Mental Health App “Intellect” to Improve Body Image and Self-compassion in Young Adults: A Randomized Controlled Trial With a 4-Week Follow-up

Efficacy of the Mental Health App “Intellect” to Improve Body Image and Self-compassion in Young Adults: A Randomized Controlled Trial With a 4-Week Follow-up

Authors of this article:

Wen Yi Ong1 Author Orcid Image ;   Oliver Sündermann1, 2 Author Orcid Image
Article Authors Cited by (19) Tweetations (6) Metrics

Journals

  1. Lim Y, Quek J, Ching X, Lim D, Lim K, Thuraisingham C, George P. Efficacy of a Text-Based Mental Health Coaching App in Improving the Symptoms of Stress, Anxiety, and Depression: Randomized Controlled Trial. JMIR Formative Research 2023;7:e46458 View
  2. Yang Toh S, Lee S, Kosasih F, Lim J, Sündermann O. Preliminary effectiveness of an evidence-based mobile application to promote resilience among working adults in Singapore and Hong Kong: Intensive longitudinal study. DIGITAL HEALTH 2023;9 View
  3. Kosasih F, Yee V, Toh S, Sündermann O, König L. Efficacy of Intellect’s self-guided anxiety and worry mobile health programme: A randomized controlled trial with an active control and a 2-week follow-up. PLOS Digital Health 2023;2(5):e0000095 View
  4. Toh S, Lee S, Sündermann O. Mobile Behavioral Health Coaching as a Preventive Intervention for Occupational Public Health: Retrospective Longitudinal Study. JMIR Formative Research 2023;7:e45678 View
  5. Gordon A, Roberts S, Silverstein S, Rose K, Lopez E, Calzo J. What is needed for eating disorder prevention for transgender and gender diverse young adults? Findings from asynchronous online focus groups. Body Image 2024;48:101667 View
  6. Ariana H, Almuhtadi I, Natania N, Handayani P, Bressan S, Larasati P. Influence of TikTok on Body Satisfaction Among Generation Z in Indonesia: Mixed Methods Approach. JMIR Human Factors 2024;11:e58371 View
  7. Huguenin F, de Almeida V, Rodrigues M, Ferreira M, Morgado F. Body image of university students: a systematic review of the characteristics of interventions. Psicologia: Reflexão e Crítica 2024;37(1) View
  8. Prentice C, Peven K, Zhaunova L, Nayak V, Radovic T, Klepchukova A, Potts H, Ponzo S. Methods for evaluating the efficacy and effectiveness of direct-to-consumer mobile health apps: a scoping review. BMC Digital Health 2024;2(1) View
  9. Conboy L, Mingoia J, Hutchinson A, Reisinger B, Gleaves D. Digital body image interventions for adult women: A meta-analytic review. Body Image 2024;51:101776 View
  10. Dietvorst E, de Vries L, van Eijl S, Mesman E, Legerstee J, Keijsers L, Hillegers M, Vreeker A. Effective elements of eHealth interventions for mental health and well-being in children and adolescents: A systematic review. DIGITAL HEALTH 2024;10 View
  11. Lee Yoon Li M, Lee Si Min S, Sündermann O. Efficacy of the mHealth App Intellect in Improving Subclinical Obsessive-Compulsive Disorder in University Students: Randomized Controlled Trial With a 4-Week Follow-Up. JMIR mHealth and uHealth 2024;12:e63316 View
  12. Chishima Y, Sugawara D, Mizuno M. An Ecological Momentary Intervention Using Self-Compassionate Writing to Reduce Stress. Mindfulness 2025;16(1):278 View
  13. Gulec H, Muzik M, Smahel D, Dedkova L. Longitudinal Associations Between Adolescents’ mHealth App Use, Body Dissatisfaction, and Physical Self-Worth: Random Intercept Cross-Lagged Panel Study. JMIR Mental Health 2025;12:e60844 View
  14. Yokomitsu K, Oimatsu R, Toh S, Sündermann O. Assessing the Efficacy of the INTELLECT Cognitive Behavioral Therapy Mobile App for Anxiety and Depressive Symptoms Among At-Risk Japanese Employees: Randomized Controlled Trial. JMIR mHealth and uHealth 2025;13:e60871 View
  15. Hiller S, Götzl C, Rauschenberg C, Fechtelpeter J, Koppe G, Wierzba E, Sauter J, Dietrich S, Durstewitz D, Reininghaus U, Krumm S. Health-Promoting Effects and Everyday Experiences With a Mental Health App Using Ecological Momentary Assessments and AI-Based Ecological Momentary Interventions Among Young People: Qualitative Interview and Focus Group Study. JMIR mHealth and uHealth 2025;13:e65106 View
  16. Laboe A, Sheil E, Jennings E, Steinhoff M, Goldberg J, Sagat K, Gavuji M, Schaumberg K. Developing a digital intervention to combat fatphobia and anti-fat bias. Frontiers in Psychiatry 2025;16 View
  17. Choi E, Long V, Phan P, Shen L, Lim Z, Koh M, Chua J, Dalakoti M, Ho C, Chandran N, Sevdalis N, Valderas J, Hsu K. Protocol for a double-blinded randomised controlled trial and process evaluation of a digital psychotherapeutic app in Singapore to improve symptom burden in patients with dermatological problems. BMJ Open 2025;15(7):e098266 View
  18. Gutiérrez-Cabrero A, González-García M. (Re)connecting mind and body: Efficacy of mindfulness and self-compassion interventions for enhancing body image. A systematic review of randomized trials. Body Image 2025;55:101974 View
  19. Chua J, Long V, Yeo P, Ding J, Dua J, Chandran N, Lim Q, See Tow H, Sim W, Chong W, Suendermann O, De Araujo D, Valderas J, Phan P, Hsu K, Choi E. Digital psychotherapeutic interventions to reduce dermatological symptom burden: Development and testing of MindMySkin. JAAD International 2026;24:134 View