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This paper is in the following e-collection/theme issue:

mHealth for Wellness, Behavior Change and Prevention (4261) Medicine 2.0: Social Media, Open, Participatory, Collaborative Medicine (2672) Text-messaging (SMS, WeChat etc)-Based Interventions (924) Design and Formative Evaluation of Mobile Apps (1005) mHealth for Treatment Adherence (618) Use and User Demographics of mHealth (507) Problematic Internet Use, Online Gambling and Game Addiction (335) Screen Time for Children and Adolescents (104) Engagement with and Adherence to Digital Health Interventions, Law of Attrition (806)

Published on in Vol 14 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/56824, first published .
Phone screen showing TikTok screen time reminder with otter and text "Have you already stretched today?

Promoting Self-Regulated Social Media Use on Smartphones With a Mobile Intervention App (Wellspent): Randomized Controlled Trial

Promoting Self-Regulated Social Media Use on Smartphones With a Mobile Intervention App (Wellspent): Randomized Controlled Trial

Authors of this article:

Lea Mertens1 Author Orcid Image ;   Lina Christin Brockmeier2, 3 Author Orcid Image ;   Christina Roitzheim4 Author Orcid Image ;   Theda Radtke5 Author Orcid Image ;   Tilman Dingler6 Author Orcid Image ;   Jan Keller2, 7 Author Orcid Image
Article Authors Cited by (1) Tweetations Metrics

Journals

  1. Petrucco C, Lorenzon L. App di self-control come strumenti formativi per un modello di digital wellness sul lavoro. EXCELLENCE AND INNOVATION IN LEARNING AND TEACHING 2026;0(1):43 View