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This paper is in the following e-collection/theme issue:

mHealth for Wellness, Behavior Change and Prevention (3437) Text-messaging (SMS, WeChat etc)-Based Interventions (782) Design and Formative Evaluation of Mobile Apps (836) mHealth for Treatment Adherence (498) Engagement with and Adherence to Digital Health Interventions, Law of Attrition (689) Use and User Demographics of mHealth (430) Problematic Internet Use, Online Gambling and Game Addiction (212) Design and Formative Evaluation of Mobile Apps (836) Text-messaging (SMS, WeChat etc)-Based Interventions (782) Use and User Demographics of mHealth (430) Medicine 2.0: Social Media, Open, Participatory, Collaborative Medicine (1971) Problematic Internet Use, Online Gambling and Game Addiction (212) Screen Time for Children and Adolescents (87) Design and Formative Evaluation of Mobile Apps (836) Text-messaging (SMS, WeChat etc)-Based Interventions (782) Use and User Demographics of mHealth (430) Medicine 2.0: Social Media, Open, Participatory, Collaborative Medicine (1971)

Published on in Vol 14 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/56824, first published .
Promoting Self-Regulated Social Media Use on Smartphones With a Mobile Intervention App (Wellspent): Randomized Controlled Trial

Promoting Self-Regulated Social Media Use on Smartphones With a Mobile Intervention App (Wellspent): Randomized Controlled Trial

Promoting Self-Regulated Social Media Use on Smartphones With a Mobile Intervention App (Wellspent): Randomized Controlled Trial

Authors of this article:

Lea Mertens1 Author Orcid Image ;   Lina Christin Brockmeier2, 3 Author Orcid Image ;   Christina Roitzheim4 Author Orcid Image ;   Theda Radtke5 Author Orcid Image ;   Tilman Dingler6 Author Orcid Image ;   Jan Keller2, 7 Author Orcid Image
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