Published on in Vol 10, No 8 (2022): August

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/31744, first published .
Health Care Workers’ Need for Headspace: Findings From a Multisite Definitive Randomized Controlled Trial of an Unguided Digital Mindfulness-Based Self-help App to Reduce Healthcare Worker Stress

Health Care Workers’ Need for Headspace: Findings From a Multisite Definitive Randomized Controlled Trial of an Unguided Digital Mindfulness-Based Self-help App to Reduce Healthcare Worker Stress

Health Care Workers’ Need for Headspace: Findings From a Multisite Definitive Randomized Controlled Trial of an Unguided Digital Mindfulness-Based Self-help App to Reduce Healthcare Worker Stress

Journals

  1. Hanson P, Villarreal M, Khan M, Dale J, Sankar S. Effect of an Online Mindfulness Course for Hospital Doctors During COVID-19 Pandemic on Resilience and Coping. Journal of Primary Care & Community Health 2022;13 View
  2. Tamminga S, Emal L, Boschman J, Levasseur A, Thota A, Ruotsalainen J, Schelvis R, Nieuwenhuijsen K, van der Molen H. Individual-level interventions for reducing occupational stress in healthcare workers. Cochrane Database of Systematic Reviews 2023;2023(5) View
  3. Yang J, Ye H, Long Y, Zhu Q, Huang H, Zhong Y, Luo Y, Yang L, Wang M. Effects of Web-Based Mindfulness-Based Interventions on Anxiety, Depression, and Stress Among Frontline Health Care Workers During the COVID-19 Pandemic: Systematic Review and Meta-Analysis. Journal of Medical Internet Research 2023;25:e44000 View
  4. Schwartz K, Ganster F, Tran U. Mindfulness-Based Mobile Apps and Their Impact on Well-Being in Nonclinical Populations: Systematic Review of Randomized Controlled Trials. Journal of Medical Internet Research 2023;25:e44638 View
  5. Shiri R, Nikunlaakso R, Laitinen J. Effectiveness of Workplace Interventions to Improve Health and Well-Being of Health and Social Service Workers: A Narrative Review of Randomised Controlled Trials. Healthcare 2023;11(12):1792 View
  6. Lee H, Choi E, Shin J, Kim T, Oh J, Shin B, Sim J, Shin J, Kim M. The Impact of Intervention Design on User Engagement in Digital Therapeutics Research: Factorial Experiment With a Mixed Methods Study. JMIR Formative Research 2024;8:e51225 View
  7. Tokeshi L, de Castro Humes E, de Andrade A, Silva F, das Graças da Silva Teixeira M, Tavares H. Healthcare Workers Mental Health and e-Health: A Scoping Review. Journal of Technology in Behavioral Science 2024;9(3):542 View
  8. Demirel S, Roke Y, Hoogendoorn A, Hoefakker J, Hoeberichts K, van Harten P. Assessing the Effectiveness of STAPP@Work, a Self-Management Mobile App, in Reducing Work Stress and Preventing Burnout: Single-Case Experimental Design Study. Journal of Medical Internet Research 2024;26:e48883 View
  9. Vargas-Nieto J, Zambrano D, Montorio I, Sanabria L. Efficacy of Digital Mindfulness-Based Interventions for Repetitive Negative Thinking: A Systematic Review and Bibliometric Analysis. Mindfulness 2024;15(3):523 View
  10. Li J, Luo R, Guo P, Zhang D, Mo P, Wu A, Xin M, Shang M, Cai Y, Wang X, Chen M, He Y, Zheng L, Huang J, Xu R, Lau J, Gu J, Hall B. Effectiveness of a WHO self-help psychological intervention to alleviate stress among healthcare workers in the context of COVID-19 in China: a randomised controlled trial. Epidemiology and Psychiatric Sciences 2024;33 View
  11. Gao Y, Shi L, Fu N, Yang N, Weeks-Gariepy T, Mao Y. Mobile-Delivered Mindfulness Intervention on Anxiety Level Among College Athletes: Randomized Controlled Trial. Journal of Medical Internet Research 2024;26:e40406 View
  12. Mensinger J, Weissinger G, Cantrell M, Baskin R, George C. A Pilot Feasibility Evaluation of a Heart Rate Variability Biofeedback App to Improve Self-Care in COVID-19 Healthcare Workers. Applied Psychophysiology and Biofeedback 2024;49(2):241 View
  13. Macrynikola N, Mir Z, Gopal T, Rodriguez E, Li S, Cox M, Yeh G, Torous J. The impact of mindfulness apps on psychological processes of change: a systematic review. npj Mental Health Research 2024;3(1) View
  14. Kolaas K, Berman A, Hedman-Lagerlöf E, Lindsäter E, Hybelius J, Axelsson E. Internet-delivered transdiagnostic psychological treatments for individuals with depression, anxiety or both: a systematic review with meta-analysis of randomised controlled trials. BMJ Open 2024;14(4):e075796 View
  15. Cho A, Cha C, Baek G. Development of an Artificial Intelligence–Based Tailored Mobile Intervention for Nurse Burnout: Single-Arm Trial. Journal of Medical Internet Research 2024;26:e54029 View
  16. Zhao Y, Liu F, Lin P, Tu Z, Wu B, Marano G. Sleep quality and mental health among Chinese nurses after the COVID-19 pandemic: A moderated model. PLOS ONE 2024;19(5):e0295105 View
  17. Fincham G, Epel E, Colasanti A, Strauss C, Cavanagh K. Effects of brief remote high ventilation breathwork with retention on mental health and wellbeing: a randomised placebo-controlled trial. Scientific Reports 2024;14(1) View
  18. Yang Z, Zhou Y, Wan W, Li M, Yan W, Jiang H. Latent profile analysis of mindful self-care and associations with mental health among nurses in China. BMJ Open 2024;14(7):e087005 View
  19. Glasofer A, Carlino-Filippone R, O’Malley K, Brown Epstein H, Galosi G, Larsen D, Lynch M, Politsky S, Racobaldo A, DSouza P, Krieg R, Pilong K, Bocchese S, Iannaco D, Patterson J. Meaning and Joy at Work and Nurse Self-Care Practices. Holistic Nursing Practice 2024 View
  20. Zhang Y, Sun J, Wu C, Fei Y, Hu W, Lang H. Comparing the effectiveness of mind–body practices (MBPs) and various psychological methods on occupational stress among healthcare workers: a network meta-analysis of randomized controlled trials. BMC Health Services Research 2024;24(1) View
  21. Herold M, Simbula S, Gallucci M. Can smartphone applications and wearable technologies improve workplace well-being and help manage stress? A systematic review. Current Psychology 2024;43(36):28650 View
  22. Sarlon J, Schneider E, Brühl A, Ulrich S, Liwinski T, Doll J, Muehlauser M, Lang U. Adjunctive use of mindfulness-based mobile application in depression: randomized controlled study. European Archives of Psychiatry and Clinical Neuroscience 2024 View
  23. Arigo D, Jake-Schoffman D, Pagoto S. The recent history and near future of digital health in the field of behavioral medicine: an update on progress from 2019 to 2024. Journal of Behavioral Medicine 2024 View
  24. Nicholls M, Anderson N, Jarden R, Selak V, Frampton C, Dalziel S. Investigating the impact of a multicomponent positive participatory organisational intervention on burnout in New Zealand emergency department staff: a prospective, multisite, before and after, mixed methods study. BMJ Open 2024;14(10):e087328 View
  25. Sîrbu V, David O. Efficacy of app-based mobile health interventions for stress management: A systematic review and meta-analysis of self-reported, physiological, and neuroendocrine stress-related outcomes. Clinical Psychology Review 2024;114:102515 View
  26. Rajeshkumar L, Mishkind M, Coleman J, Pahwa M, LaPreze D, Solenske S, Wright J. Computer-assisted Cognitive Behavior Therapy and Mobile Apps for Depression and Anxiety: Evidence-based Digital Tools for Clinical Practice. Journal of Psychiatric Practice 2024 View
  27. López-del-Hoyo Y, Fernández-Martínez S, Perez-Aranda A, Monreal-Bartolomé A, Barceló-Soler A, Camarero-Grados L, Armas-Landaeta C, Guzmán-Parra J, Carbonell V, Campos D, Chen X, García-Campayo J. Effectiveness of an online self-guided intervention (MINDxYOU) for reducing stress and promoting mental health among health professionals: results from a stepped wedge cluster-randomized trial (Preprint). Journal of Medical Internet Research 2024 View